On 5 and 6 July, our branches are open 9am to 11pm. We look forward to seeing you!
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Finnish
Sauna
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Temperature: 90-100 °C
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Humidity: 10-20 %
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Recommended: 5-15 min
A tried and tested classic
The Finnish sauna is the most widely-known type of sauna with significant health benefits – both for the body and soul. The intense sweating stage rids the body of all toxins. The strong warm-up strengthens the body’s circulatory system and thermoregulation, thereby reducing problems with chronically cold feet.
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Main advantages
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Flushing the body of toxins
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Improving blood flow to organs, extremities and skin
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Strengthening the immune system
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Allergy prevention
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Reducing stress, depression
or migraines
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Do you know that?
…30 minutes of sauna can flush the body of the same amount of toxins that our kidneys normally process over a period of 24 hours?
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